Bay area Hakomi therapist Julia walks in Lighthouse Field in Santa Cruz.

Explore your inner landscape with gentle, loving support.

Hakomi Mindful Somatic Therapy in the Bay Area and beyond

Bay area Hakomi therapist Julia leans against a Cypress tree.
Doodle of a happy sun.

Hi! I’m Julia.

I am a Certified Hakomi Practitioner and Nurse Practitioner based in Oakland, California. Drawing from over a decade of experience in pediatric nursing, in-depth training in Hakomi Mindful Somatic Psychology, and a dedication to my own healing path, I provide an integrative approach to guiding my clients on an embodied journey toward self-discovery.

My approach and values

I aim to be an ally to your inner world, creating a space that feels spacious, loving, slow, and gentle. My style is often described as warm, authentic, curious, soothing, and playful.

My approach and values are influenced by the principles of the Hakomi method:

Julia places her hands on heart, signifying mindfulness.

Mindfulness

A fairy ring of redwood trees from below, signifying unity.

Unity

Julia's hands are at rest on her patterned dress, signifying non-violence.

Non-violence

A bright green fern unfurls, signifying organicity.

Organicity

Julia dances with the Cypress trees, signifying Mind/Body/Spirit Holism.

Mind/Body/Spirit Holism

Delicate white flower surrounded by bright green leaves.

Areas of focus in sessions

  • Mind-body connection

  • Care for the caregiver

  • Inner child healing

  • Releasing limiting patterns

  • Psychedelic preparation and integration

  • Psychosomatic and stress-related symptoms

  • Coping with illness

  • Anxiety and depression  

  • Life transitions  

Doodle of two hands forming a heart.

There is a moment in each of our journeys when we begin to awaken.

This moment is often preceded by loss, overwhelm, deep longing, a transformational experience, or an inner knowing that it’s time for change.

Whatever the catalyst, the alarm bells sound and we remember that honoring our bodies’ wisdom and embracing life’s fullness is our birthright. Whether this is your 1st or 1000th step on your embodied journey, welcome home.

Love, Julia in Julia's handwriting.

I look forward to connecting!

Schedule your free 30 minute discovery call to see if we’re a good fit.